Adequate sleep is essential for maintenance of mental and physical health in young individuals. Much evidence indicates that insufficient sleep actually results in negative effects on overall health and behaviors in young people, including…

What do individuals around the world wish to know regarding muscle contraction? How the muscle cramps do affects our everyday lives? How can individuals handle painful muscle cramps? All such questions arise in our mind whenever we undergo…

Osteomalacia entails soft bones. It must be remembered that bone is a living active tissue, which is continually being removed and replaced. This process is called bone turnover. A bone actually comprises of a firm outer shell which consis…

A phobia is defined as an intense fear reaction to a certain thing or situation. In case of phobia the fear is out of proportion to potential danger. But an individual who is suffering from phobia might feel that the the danger is real bec…