Stress, anxiety, and depression are a few of the reasons for chronic insomnia. If you have difficulty in sleeping then it can make anxiety, stress and depression symptoms more chronic or worse. A few other emotional, as well as psychologic…

The new generation of insomnia medicines, Ambien (Zolpidem), Zaleplon (Sonata), Zopiclone (Imovane) and Eszopiclone (Lunesta), act on particular subsets of gamma-aminobutyric acid (GABA) receptors. They are normally known as non-benzodiaze…